Wednesday, 30 September 2009
My survey 'Do you need timeout' has also generated ideas from areas such as the treatment of post traumatic stress, where unanticipated triggers can provoke spontaneous memories that cause panic attacks. EMDR Eye Movement Desensitisation and Reprocessing is a technique where the patient is encouraged to use bilateral eye movements (e.g left-right-left) when recalling traumatic and distressing events. This technique has been found to reduce the intensity of the memory. I am wondering whether there might be a connection between this and the sensation you get on a speeding train? I often find my thought processes run smoother when I am in motion - watching the world go by?